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How to have emotional intelligence skills

Solid inner confidence. People who are emotionally intelligent are the ones who can speak and act without hesitation. It means they trust their intuition. Being emotionally intelligent means that you are confident and can talk with certainty.

Go with the flow. Learn how to have skills to adapt different circumstances. If you can adjust to anything without getting frustrated when something doesn't go as planned, it means you are in tune with your emotions..

Acknowledge harmful thoughts. This is important. You need to identify negative thoughts and the ones that are putting you down. If you can quickly switch gears from your unhealthy thought to positive thinking, then you are emotionally intelligent.

Seeing the greater picture. Being emotionally intelligent also means that you can see beyond what is in front of you and visualizing the bigger picture. You need to think through life adjustments and look at how your decisions might affect your future.

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